Free. No payment. No subscription

Your Challenge

Set a specific goal. Pledge a meaningful incentive. Be accountable. Stay consistent. Weight loss starts with two committed phases; physical and activity goals are one-off challenges. Every challenge is verified before going live.

Accountability Flow
1. Phase 1 targetSet your main measurable challenge and charity pledge.
2. Maintenance phaseWeight loss includes a mandatory follow-up phase. Physical and activity challenges finish at the initial target.
3. Admin reviewYour challenge becomes active only after manual approval.
Challenge Submission Form

Submit Your Challenge

Step 1 of 3
Participant Details
Not sure? Most people start with a weight loss challenge.
Measurement Details
Unit
kg
Weigh yourself first thing in the morning, in light clothing, for the most consistent reading.
kg
Enter your current measurement, final measurement, Phase 1 target, start date, and end date to see your implied weekly rate.
Physical Challenge Details
Physical challenge check-ins will use this unit automatically.
Activity Target Details
Activity target check-ins will use this unit automatically.